Cupid’s Crawl 5K 2013 and more Shenanigans

Apparently, The Cupid’s Crawl has become MY race. I have participated in it the past three years (that’s how long it’s been around). This year, the race turned into more of an EVENT. One of the best things about having fitness-minded friends is that lots of people were on board with running!

Friday night, I hosted a pasta dinner. I bought waaaaay too much food.

Pasta Supplies

I spent the afternoon vaccuuming and shoving things into my closet. Then I managed to fit ten people into my mini-sized apartment. I thought that it was a really good time. Sure, things were a little cozy, but we’re all pretty close and no one seemed to mind.

The race was great! All of my friends are super fast. Everyone (except for me) finished in the top five for their age group. Although I am not as speedy as my friends, I’m still satisfied with how I did yesterday. My official finishing time was 30:59, which is a full minute and forty five seconds faster than last year, and a pretty sweet ten second PR. I could get used to getting faster every time I race.

And now that I have drank the Garmin Kool-aid I have some cool data for ya!

Screen Shot 2013-02-09 at 10.55.54 AM

Cupid's crawl Data

My Garmin splits look a little funny because I forgot to stop my watch once I crossed the finish line. Also, I saw some of my sorority sisters volunteering on the course and you know I could not pass up a few hugs. Looking at those times gets me totally excited about running. I can’t believe how much I have improved without a whole lot of effort. We’ve already started planning our next race!

cupid's crawl group

IMG_6771-1

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Sam’s 5K

Aside

Every year the sorority that I was a member of as an undergrad organizes a 5K race in honor of one of our sisters who lost her battle with cancer. It is our biggest fundraiser, and all of the proceeds are donated to St. Jude Children’s Research Hospital. I have volunteered at the event the last four years, and have always considered it one of the highlights of the school year.

This year as an alumni I was no longer obligated to attend, but there was nowhere that I would have rather been this morning. I was thrilled to be able to participate in the event for the first time. I tried to have a relaxed and nonchalant attitude about the race. I have not been doing a whole lot of running lately (lots of group fitness though), and I have been fighting a little bit of a cold, so my expectations were low. My only goals going into the race were not to walk and not to throw a temper tantrum when things were less than perfect.

I actually felt surprisingly great throughout the entire race, and ended up finishing really strong. I was not even wearing a watch, so I didn’t have any indication of what my time would be, but I had this FEELING as I was coming around the last turn that I was going to be pleased.

Nice face Layne -SUPER attractive!

And wouldn’t you know it, I managed to pull out a new 5K PR by a minute and thirty five seconds. Not too shabby considering I was honestly concerned that I might have to walk some of it- silly me!

It made for a great morning: the weather was perfect, everyone was in a good mood, I got to spend some quality time with my sisters. I spend a good portion of the afternoon thinking about how much I love running, and how I know I could go at least teeny bit faster next time.

Thankful Things Thursday

Two of the bloggers that I stalk incessantly do this thing every week called “Thankful Things Thursday” it’s pretty self explanatory. I always love their posts, but have yet to partake in the action. This week I have been overwhelmed with gratitude. Maybe it’s from extra endorphines, maybe it’s because my anxiety level has dropped since I purged my diet of coffee and soda, maybe I am just an a-hole who doesn’t take the time to realize all of the blessings that are right in front of me!

Anyways, this week I am diving in head first. Here is what I’m thankful for:

  • Group Fitness Instructors who push me harder than I push myself
  • Supportive Friends who not only understand, but appreciate what a nut I am.
  • Puppy Kisses, really they are the best!
  • Races, what could be more fun than running with a big group of people.
  • Naps, I don’t think I would be surviving this semester if wasn’t for these great little nuggets in the middle of my afternoons.
  • Sore abs, chest, butt, and legs because that’s how I know I’m getting stronger.
  • My first black toenail, it makes me feel like a real runner!

And that barely scratches the surface! I thought that spending Valentine’s Day single would be depressing, but honestly I could care less. I am so in love with my life right now that I could not hope for anything else. When the right time comes it will happen, and I have zero desire to rush that time. I am just so so so happy!

Reindeer Dash for Cash 2011

Posted on December 5, 2011

Yesterday my roommate ran her first ever 5K!!!!!!!!!

Yeah, the lighting sucks. Forgive us. We were just excited to be there! Take notice of our matching Grinch tees! Be jealous!

Basically, I agreed to run this race with the understanding that I would be wearing candy cane socks. I may start wearing them all the time like Holly Madison.

It was a great race. It was very well organized, there were plenty of volunteers, and post race refreshments. Also, the t-shirts were bomb (and you know that is always a deciding factor).

Cupid’s Crawl 5K 2011

Ash and I after the 5K

My Timing Chip

My Sisters

The 5K this morning was a blast (actually as you know from my previous post on thepractice run it was uphill the whole way and actually not such a blast). BUT overall an amazing experience. I had a few sorority sisters there running aswell. I also had sorority sisters volunteering at the water station, and they all cheered as soon as I saw them, and that really made the whole race. I L-O-V-E-D their enthusiasm. I wish that I had my girls to motivate me at every workout!

I didn’t want to say anything before the race about a time goal. I haven’t been timing myself in my workouts, and the goal was really just to run the whole thing. Secretly however, I was hoping to finish in under 36 minutes. That was my record from this summer and I feel like a 12 minute mile is a pretty good starting pace. Well I blew that record out of the freaking water with a time of 32:44!!!

I have been EXTREMELY tired all day. Running at a faster pace definitely took it out of me. I have A LOT of work to do before my next goal of a 10K