So It Begins

Today was the OFFICIAL first day of training for my fall marathon. It’s sixteen weeks (112 days) until go-time. September feels like it’s a long ways away, but in reality I only have fifteen long runs to get prepared.

I’m actually feeling pretty confident. I’ve been playing with the training runs and cross-training workouts the past couple of weeks, and while they are no doubt challenging, I think that I will be able to complete them (fingers crossed).

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Weighing in on Marathon Training

Something that I am concerned about while training for my second marathon is weight gain. I know, it sounds counterintuitive, but it’s not as uncommon as you might assume. Beth at Shut Up and Run wrote a really great post a while ago explaining all the different variables that can contribute to weight gain while preparing to run 26.2 miles.

When I registered for my first marathon I requested a size small shirt even though I was (and still am) a medium. I thought that if I got myself into good enough shape to run an entire marathon, then I would lose so much weight I would totally need a small – for sure!

As it turns out that was wishful thinking. I toed the start line at my heaviest EVER. I don’t want to be that girl (you know the one I’m talking about. She’s shallow and obsessed with her weight). I love exercise because of how it makes me feel (calm, invigorated, accomplished, proud), not because of how it makes me look. But as someone who intends to work in the health/ fitness/ weight loss field for the rest of my life, it would not serve my career (or wallet, or self-esteem) to go up two pant sizes (AGAIN).

While weight loss is definitely not on my goal list this summer, weight MAINTENANCE is going to be a huge priority. I made mistakes last time, and I am going to try my best not to be a repeater offender. My last go ’round was a free for all. I’d say to myself “You just ran twelve miles; you deserve some french fries.” While one order of fries is not going to kill anyone, repeatedly using this logic got me into trouble. 

For me, it is going to be all about self-monitoring. I plan on weighing myself everyday. This will prevent hopping on the scale one day and a jaw dropping number suddenly appearing. I’m also going to document every stinkin’ calorie I consume. This may seem excessive, but I know myself and I know that “intuitive eating” while my appetite is raging will not turn out well. I also plan on wearing an activity monitor daily (Fit Bit) to help determine how many calories my body really needs and how active I am in my normal daily life.

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I’ll go into more detail about these tools later- be excited!

Running Another Marathon- No Joke!

My last blog post (three weeks ago if anyone is counting) was about recuperating after a stressful finals period. Now that I have had some down time it’s official, I’m bored. Sure there is plenty of crap that I could/ should be doing- writing my thesis for example. However, with large blocks of unstructured time, I feel like I am floundering; ticking off my summer days without accomplishing anything significant. I’ve been whining for a break and now that I have one I’m unhappy. Typical.

Point being, I have too much free time right now, and because I am a psychopath I need to find something to fill it up- immediately. I’ve been trying to come up with what I would like to accomplish this summer more than anything else in the whole entire world (soul searching if you will), and one thought keeps nagging at me.

I want to run another marathon.

I know what you are thinking, “Layne, you were supposed to run a marathon a month ago, but couldn’t get your act together.” You would be correct, but IT’S THE SUMMER TIME. I have so much more freedom. I am confident that I can make it work because two summers ago I was able to successfully prepare for a fall marathon. I KNOW that I can train for another one, as long as I have the motivation to WANT to do it, and right now I really really really want to train for one.

After spending hours perusing race websites (told you I have too much free time), I came across the PERFECT fall race, The Asheville Citizens Times City Race. It is spitting distance away from my hometown, and if I know Asheville the race will be beautiful and a blast. The race is the last weekend in September, meaning I will have to do minimal training once the school year gets back into swing.

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Everything just feels right. I feel like running this race is the perfect decision for me. With 125 days until the gun goes off, it is time to get to work!

Asheville Marathon(Pictures hijacked from the event website) 🙂