Last week, I fell into the same routine as the previous eleven semesters. I stayed up insanely late, skipped meals, ate more candy than I usually consume in an entire month, and basically lived off of coffee. I was surviving on sugar, caffeine, and cortisol. You would think that at some point I would learn that this is not the most effective strategy. Needless to say, I was left feeling like a big pile of crap.
In an effort to get my body back to usual, I am doing a mini detox. Nothing too dramatic, just a little spring cleaning. I’ve been trying to ease into it, and plan to continue through at least Friday. Here’s what I’ve given up: bread, dairy, eggs, candy, and coffee (I haven’t had a soda in like a month, or meat in years so no worries there). I haven’t stopped caffeine (green tea) and I’m not sure that anyone would wish that upon society, and I have had a little bit of sugar in my oatmeal.
I’m not feeling better yet, but we’re only two days into this thing. Right now, I just really want a cup of coffee.